Tag Archives: weight loss tips

Fitness tips: shredding for summer

Plus Protein Shredding for summer

Plus Protein Fitness Tips: Shredding for Summer With the New Year well underway, your fitness regime should be full speed ahead. You’ve probably settled into your new workout schedule, are feeling inspired and motivated and have a fridge full of veggies and clean eating ingredients. It may seem far away as you grind out another […]

Benefits of Protein Powder

Plus Protein Whey Protein

Benefits of Protein Powder Every gym goer attempting to build mass will have incorporated protein powder into their diet at some stage of their fitness journey. Studies show that protein powders are consistently the biggest selling fitness supplements. However, protein shakes aren’t limited to hardcore gym enthusiasts. Protein is vital to repairing muscle breakdown and […]